Chickpea salad

Ingredients:

400g (14oz) tin of chickpeas, drained and rinsed

2 celery stalks, finely chopped

1 spring onion, thinly sliced

1-2 gherkins/pickles, finely sliced

125ml (4 ½ fl oz) vegan mayonnaise (or avocado mashed or 125g (4 ½ oz) houmous)

1 tbsp whole grain mustard

Juice of ½ lemon

A pinch of cayenne pepper and garlic

Salt and pepper

Method:

1.Place the chickpeas in food processor and. Pulse a few times until roughly chopped. If you do not have a food processor, mash with a fork .

2. In a bowl, combine the remaining ingredients with mash chickpeas.

3.serve on bread, in a wrap or on a romaine lettuce leaf.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s