Sweet potatoes with Irish potatoes and freekeh salad

Simple Sunday dinner, last minute preparation couldn’t think what a I wanted to eat. I struggle sometimes with food, having severe allergies and reading labels in the supermarkets and health store before purchasing it’s frustrating. The simple things like a bottle of natural fruit drink making sure there’s no ingredients like black currants, mango, strawberries, and the list goes on. These ingredients are latex and rubber related! Having allergies to rubber is’s hard work reading every single thing that I need before adding to my basket. Things like fruit and vegetable, sweets. When I’m worrying about latex and rubber related foods. A another of my killers foods is nuts and seeds, I’m allergic to all nuts and most seeds like sesame, and apparently coconut is not classed as nuts but it’s a killer nut just like cashews and peanuts and almonds.

This is why I’m tired of food shopping for ingredients, I really need for cooking! Do I have a choice’ I don’t think so, I need to eat to survive just like everyone life must live to go. My next favourite killer ingredients to look out for before purchasing is”dairy products” and all “seafood” all these ingredients I mentioned are all very deadly and dangerous to my health. Cooking for myself is vital eating out is a big risk and is very hard work for the restaurants to get right at times.

I really enjoy putting these recipes together it’s also nice experimenting with other recipes and adding and subtracting from many different recipes.

Happy to share with you all especially if you’re struggling with allergies which really affects your mental and physical health! It’s a hard road to travel, giving up is not an option for me I do struggle but I’ll never give up.