Cherry tomatoes & Sweet Corn Salad


200 g/7 oz frozen sweetcorn

165 g/6 oz cherry tomatoes

½ red onion, finely chopped

1 small green pepper, halved deseeded and

Cut in small chunks

40 g/1 ½ oz kale, shredded

25 g/1 oz fresh coriander, roughly chopped


Finely grated rind and juice of

1 lime

2 tbsp olive oil

Salt and pepper (optional)


1 Bring a saucepan of water to the boil. Add the sweetcorn, bring to the boil, then simmer for 3 minutes. Drain into a colander, rinse with cold water, drain again, then transfer to a salad bowl.

2. To make the dressing, put the lime rind and juice and oil in a jam jar, season to taste with salt and pepper, if using, screw on the lid and shake well.

3. Add the tomatoes, onion, green pepper, kale and coriander to the sweetcorn, drizzle over the dressing and toss together. Spoon into four bowls and serve immediately.