Energy Balls

It’s great for helping with your energy throughout the day. The main ingredients provide a healthy balance of fats, protein and carbs, plus provide a punch of nutrients- this exactly what your body needs to get you through the day, especially if you have a long day ahead of you. Keep in the fridge and take a couple on the go as a snack each day.

Superfood

Ingredients:

2 tbsp quinoa

60g (1/2 cup) raisins

90g (1/2 cup) medjool dates, pitted

30g (1/4 cup) goji berries

1 tbsp chia seeds

1 tbsp maca power

Method:

1.Place a saucepan on medium-high heat. Add the quinoa, place the lid on and heat for about 2-3 minutes, shaking every seconds. The quinoa will pop and slightly puff up.

2.Blend the raisins, dates and goji berries in a food processor until the mixture comes together. Add the remaining ingredients including the quinoa and roll into bite-size balls.