Chicken and Bacon Chop Suey

Ingredients 2 tbsp olive oil 2 garlic cloves 1 cup plant-based chicken sliced thinly into strips 1 cup plant-based bacon cut in strips 2 tbsp cornstarch dissolves in 1 cup of water 3-4 tbsp soy sauce 1/4 tsp ground black pepper 1 carrot sliced lengthwise 1 pak Choi cut lengthwise 1 small cabbage shredded 1…

Roasted Stuffed Cauliflower

Ingredients 1 large or 2 small cauliflowers about 850g 5 tbsp olive oil 4 tbsp gluten-free breadcrumbs For The Stuffing 250g kale, chopped 1 tbsp milled linseed 1 onion, chopped 1/2 pack sage leaves chopped 1/2 small pack rosemary, leaves chopped 150g roasted sunflower seeds, plus 30g for topping (optional) Method Trim and discard the…

Creamy spinach and Broccoli Lasagne

Spinach and broccoli stud alternating layers of creamy garlic sauce and a three-cheese spread for a family dinner that will satisfy cravings while getting some vitamins in your system Ingredients 1 tbsp oil 1 small onion Salt and black pepper 2 garlic cloves 1 packet of frozen spinach 1 packet of frozen broccoli florets 1…

Chicken Enchilada

You can make the sauce ahead of time for these chicken enchiladas, served with coriander, avocado and soured cream. (optional) Ingredients For Enchilada Sauce.. 1 large onions, finely chopped 1 tbsp olive oil 1 c clove, crushed 1 tsp smoked paprika 1 tsp dried oregano   1 tsp chilli power ½ tsp ground cumin 500g/1lb 2oz passata   1 tbsp brown sugar 1 tbsp…

Ackee with Spinach and Bacon

In Jamaica majority of the time Ackee is mostly served with salt fish and fried dumplings, or cooked dumplings, boiled green bananas and yam! Or eaten with bread. Ingredients 1 can Ackee 340g Handful of baby spinach 1 pk vegan bacon chopped 1 small onion finely diced 1 tsp black pepper Pinch of salt 3…

MEDITERRANEAN PARMESAN TEARING BREAD

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect for…

Tasty spinach with cabbage and none meatless Bacon

One meal dish, take a few minutes to prepare! Feel free to make it more interesting by adding some sweet peppers and mushrooms, I love mushroom and sweet peppers. My allergies will not allow me to have mushrooms or sweet peppers so I made mine’s as simple as possible for me. Ingredients Meatless bacon Mushrooms…

Creamy Carrots and Broccoli

A creamy sauce with cheese makes vegetables so much more appealing. This dish is more like a Christmas holiday, dish when making always go for a vegetable that’ll be around all year round. Ingredients 2 cups thinly sliced fresh carrots 2 cups fresh broccoli florets 3 vegan eggs 2 cups oats milk 1/4 cup vegan…

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives them…

Black-Eye Beans with Mushroom

The aroma of cumin that in the dish is whats makes this dish so special. Cook the seeds in oil and wait for them to sizzle, and change colour and develop an aroma. This takes no time at all. The colour should be golden brown, don’t allow to get dark that means you have burnt…

Quick Stir-Fried Spiced Red Cabbage with Apples

Ingredients 1 red cabbage, finely chopped 2 tbsp butter,melted 1 onion, finely chopped 2 garlic cloves, finely chopped 1/2 tsp ground cinnamon 75 ml cider vinegar 2 apples finely chopped with skin 2 tbsp sugar Method Chop the apple quite small but leave the skin on to improves the flavour. Now in the large, heavy-based…

Hearty Chickpea and Pomegranate Salad

Ingredients 1 tsp cumin seeds 400g can chickpeas, drained and rinsed 5 tbsp finely diced, cored and deseeded pepper 3 tbsp pomegranate seeds Generous pinch of castor sugar Dash of fresh lemon juice 2 teaspoon finely chopped fresh coriander leaves Method Warm a small frying pan over high heat and add the cumin seeds (keep…

Homemade Crusty Rolls

Ingredients 400g/14oz/2 2/3 cups strong white bread flour, plus extra for dusting 1/2 tsp easy blend dried yeast 1 tbsp caster ( superfine) sugar 1 tsp fine sea salt 1 tbsp olive oil Method 1.mix together the flour, yeast, sugar and salt. Stir the oil into 280ml/10 fl.oz/1 1/8 cups of warm water, then stir…

Potato Bread with Caraway and Onion Seed

This unusual addition of potato keeps this loaf lovely and moist. With distinctive flavours of caraway and rye, this is the perfect sandwich loaf would go well with some cheese such vegan chosen cheese. You’ll need a 900g-1kg loaf tin. Ingredients 350g strong white flour,plus extra for dust 50g rye flour 1 1/2 tsp salt…

Sweet Spicy Corn on the Cob

Highlights: Corn was first cultivated in part Mexico and Central American Corn contain complex carbohydrate which gets digested at a slow pace It has many benefits during pregnancy, for both mother’s and babies About 10,000 years ago, corn was first cultivated in parts of Mexico and Central America. Corn is usually considered a vegetable but…

Spinach and Chickpeas

Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies, especially if you use finely chopped fresh spinach Ingredients Extra virgin olive oil 6 cups fresh spinach (650g) 1 tsp smoked paprika 1 onion finely, chopped 2 garlic cloves finely, chopped 1 tsp black pepper 3 1/2 cups cooked…

PAIN D’ ÉPICES

ingrdients 40g unsalted vegan butter 160ml oats milk 75g runny organic honey 2 eggs 60g castor sugar Finely grated zest of 1/2 orange Finely grated zest of 1/4 lemon 275g plain flour 60g dark rye flour 2 tsp baking powder 1 tspground cinnamon 1 tsp ground ginger Pinch of finely grated nutmeg Pinch of salt…

Tofu and Bacon fried rice

Ingredients 4-6 cups cooked rice 1 block of firm tofu chopped, in small cubes 2 stalks scallion chopped. 2 vegan eggs. 2 cloves of garlic. 4 tablespoon soy sauce Season salt 1 pk vegan bacon finely, chopped Method Heat oil and add garlic Saute the tofu onion, and bacon in the cooking oil in a…

Sriracha Tofu with Salad

Delicious tofu made with soy sauce and sriracha sauce. Great summer food served with salad, on a hot day no one wants to be in a hot kitchen cooking a meal. This is the easiest way to have a delicious meal during summer holidays when you’re not having a barbecue. Ingredients 1 block of firm…

Cream Spinach with Bacon

you are using fresh mature spinach you’ll need to clean it thoroughly. Cut off the thick stems of the spinach and discard. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or dirt. Drain the spinach and then repeat soaking and draining. Ingredients 1 pound fresh…

Cheese and Bacon Bread

Ingredients 400g/14 oz/2 2/3 cups strong white bread flour, plus extra for dusting 1/2 tsp easy-dried yeast 1 tsp caster (superfine) sugar 1 tsp fine sea salt 100 g/3 1/2 oz/1 cup streaky bacon, chopped 100 g/3 1/2 oz / 1 cup cheddar, grated a small bunch of spring onions chopped. Method 1.mix together the…

Cheesy pasta broccoli and tomatoes salad

Penne Pasta with broccoli, tomato sauce, garlic, onion and oil cooked in one pan and topped with cheese for an easy healthy pasta recipe. if you want it with juice add can tomatoes and vegetable stock, or not. Ingredients 1 medium onion, finely chopped 2 garlic cloves, minced 3 tbsp olive oil, extra virgin 14 oz can plum tomato…

Squash Stuffed with Bean Stew

Ingredients 2 tbsp olive oil 1 onion, finely chopped 2 cloves of garlic, crushed 400g/14 oz/2 cups canned tomatoes, chopped 400g/14 oz/2 cups canned haricot beans, drained 2 small squash a handful of basil leaves salt and pepper Method 1.Preheat the oven to 180°C(160°fan)/350°/gas 4. 2.Heat the oil in a saucepan and fry the onion…

Sweet Potato Salad with New Potato And Peas

Usually, we’re having a party and thinking of salads some people would include potato salad. I have never thought of using sweet potato in my salads or combining both knowing one is sweet while the other has a different taste and texture, adding peas which are also a little sweet and fresh spinach not knowing…

Finger Food

Tasty morsels of food tempt the appetite. Serve these sausage rolls, crackers and cheese straws alongside sandwiches, pâtés and cheese at tea time as a filling accompaniment. The salty flavours are winner with children and adults alike. Sausage rolls Vegan sausages cut sizes 175g/6 oz/1 1/2 cups plain flour Pinch of salt 6 oz vegan…

Inspired Mixed Bean Salad

This is a dish I put together, with a can of mixed beans and courgette, and some fresh ingredients not sure if it’s Greek or Mexican! Pretty simple and quick to prepare. Ingredients 1 medium courgette, quartered lengthways and sliced 1-4 garlic cloves 2 tsp dried oregano (or 1 ½ tbsp fresh chopped ) ½…

Simply Pumpkin Corn, Flavoured Soup Mix.

By using grace brand! It has no additives apart from the wheat flour. It has no artificial colours flavours or preservatives. If you are not in the mood to stand in the kitchen preparing a big meal, especially at the beginning of the weekend. All you need is a handful of spinach and a few…

Super-fast Thai Blender Curry

Thai food that is the perfect cuisine for those moments when you need a quick and tasty meal and not in the mood for cooking. Thai dishes are based on quick-cooking techniques using fresh aromatic and spicy ingredients. By making this curry in a blender, you save a lot of time and you’ll have a…

Minted Cauliflower Rice with Red Pepper

Cauliflower grated into rice-like grains is an ideal way to enjoy Indian flavours without the carbs and calories that rice has. When I first made cauliflower rice, I came to realise how filling and satisfying it can be it can be if flavoured well. Best of all, it takes only a few minutes to cook….

Mediterranean Parmesan Tearing Bread

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect for…

Spicy Carrot and Parsnip Latkes

Ingredients 2 carrot shredded 1 parsnips sherred 1/2 cup gluten-free flour 1 tsp cumin 1 tsp tumeric 1 tsp dried basil 1 tsp dried oregano 1 tsp dried pepper flakes Salt and pepper to taste Olive oil for deep frying 1 handful of spring onions, finely chopped 1 sprig of fresh cilantro, finely chopped Method…

Parmesan Grissini

Ingredients 50g parmesan vegan  cheese 7g fresh yeast 150 ml tepid water 2 tsp castor sugar 225g strong white flour Plus extra for dusting 1 tsp salt 1 tsp olive oil, plus extra to grease 1 tsp sesame or Mason sea salt Method Grissini are cooked at a much lower temperature than other breads, as…

Jalapeño poppers Baked Potatoes twice

Ingredients 2 large baking potatoes 2 large baking potatoes 1 large jalapeño pepper diced 4 ounces vegan cream cheese 4 ounces vegan cheddar cheese shredded 3 tablespoons vegan butter 1/4 cup oats milk 3 vegan slices bacon (crumbled or more as desired) Paprika for sprinkling Salt to taste For Serving Vegan Sour Cream Method 1.Bake…

Banana and Walnuts Brioche Buns

Not one of the easiest recipe to make! It took a lot of time and patience to make if you decide to try this recipe make sure it’s an early start of the day. It’s time-consuming and fiddley to make, if you’re not in a good mood I would suggest that you not attempt to…

Meatless mince pie

ingredients 500g (17.5oz) meat less  mince 1 onion finely chopped 2 cloves of garlic 1 large carrot, diced in small cubes 2 tablespoons of tomato paste 1 cups  vegetable stock 1 teaspoon of thyme 1 cup Vegan cheese 1kg/2.25lbs of potatoes, peeled and diced in medium pieces Method Preheat oven to 220°C/gas mark 7. And…

Seasoned sweet Corn on the Cob

When roasting corn it’s best roasted with the husk, I completely forgot to roast my corn with the husk, when roasting in the husk it stops the corn from been charred! If you’re going to try this recipe remember to leave the husk on, when almost cooked remove the husk and add all your reasoning…

Fragrant Lime Rice

This rice is bursting with tangy citrus flavour and aroma of lime and the crunchy pumpkin seeds and sunflower seeds. You can use lemon or lime to give it a fresh, summery aroma. Ingredients 200g basmati rice, washed and drained 1 teaspoon mustard seeds 10 pumpkin seeds 2 tablespoons sunflower seeds 1 teaspoon ground turmeric…

Noodles with Spinach and Cheese Sauce

Ingredients 12 ounces gluten-free pasta3 Tablespoons vegan buttery spread3 cups vegan mozzarella shreds1 teaspoon garlic powder1 1/2 cups non-dairy milk1 teaspoon salt1/3 teaspoon pepper1 cup fresh spinach leaves Method Cook the pasta according to package directions.While the pasta cooks, make the sauce. Melt the vegan buttery spread in a large pot. Add the cheese mozzarella…

Sweet Potato And Pumpkin Seed Rolls

These require less kneading than other yeasted bread rolls so they are quick and easy to make. If possible, use a bright orange variety sweet potato, as it will give the rolls a fantastic vibrant colour. Ingredients 200ml oats milk or soya milk 200g sweet potato 450g strong white gluten-free flour 2 tsp salt 40…

Vegan vegetables Chop Suey

Ingredients 2 Carrots, cut lengthways1 cup Cabbage , shredded1 cucumber cuts, lengthwaysSpring onions, sliced lengthways2 tsp Garlic, finely chopped2 tbsp Oil200 gram Noodles shiitake washed and (drained well)1 ok meatless ham1/2 tbsp Soya sauce1 tsp sugarto taste SaltHandful pak Choi, cut lengthways240 ml/1 cup vegetable stock1 tsp cornflour Method How to Make Vegetable Chop suey…

Italian Tomatoes

I used mozzarella grated vegan style cheese, which is not good at melting, so I would advise you to try the block cheese instead of the grated cheese. Ingredients 5 tomatoes 2 x 175 g/6 oz mozzarella cheese Salt and freshly ground black pepper Method 1.Wash the tomatoes, pat dry, slice off the stalk ends…

Four Vegetables in Cheese Sauce

Ingredients 1 small cauliflower 300 g/10 1/2 oz broccoli 2 carrots 1 a handful of baby potatoes 1 tbsp chopped fresh parsley For cheese sauce 2 tbsp vegan butter 25 g/1 oz/1/4 cup flour 300 ml/10 fl oz 1 1/4 vegan milk 55 g/ 2 oz/ 1/2 cup vegan grated cheese Method Wash and peel…

Stew Peas and Squash

I remember when I was young, my mom and grandma used to cook a lot of stew peas. Never with any vegetables always with meat and that’s the only time I’ll ever eat red kidney beans! I don’t usually like any peas or beans as a child growing up. Once my mom cooked peas soup…

Mushroom Stroganoff

his creamy mixed mushroom sauce is ideal for a dinner party. Serve it with toasted buckwheat, brown rice or a mixture of wild prices and garnish with snipped chives. For best results, choose a variety of different mushrooms-wild mushrooms such as chanterelles, ceps and morels add a delicious flavour and texture to the stroganoff, as…

Cheese Sauce for Fries and Nachos

Ingredients 125 g/ 4 1/2 oz /1 1/4 cups mature vegan cheddar cheese, grated100 g /3 1/2 oz/1 cup red vegan Red Leicester cheese, grated 1 tbsp cornflour (cornstarch)1 tbsp mustard 1 tablespoon cayenne pepper300 ml/10 1/2 fl. oz/1 1/4 cups single oats cream French fries or nachos, to serve. Method 1. Toss cheese with…

Buffalo-style ”tofu” with Blue Cheese Dipping Sauce.

This recipe was for a chicken vegan recipe, didn’t have any chicken all I have in my refrigerator, was tofu, so I decided to make use of what I already have in the frig. I really like the flavours of the Buffalo sauce and the cool creamy dip Once I made it I really don’t…

No Chicken Bake

Ingredients 500 g/1 lb 1 oz/4 cups pasta 2 tbsp olive oil 1 large onion diced 2 cloves of garlic, finely chopped 400 g/14 oz/ 2 cups of non-chicken bite size 400 g/14 oz/2 cups canned chopped tomatoes 100 g/3 1/2 oz/2/3 black olives, pitted a small bunch of fresh basil, chopped 159 g/5 1/2…

Corn Dogs

Ingredients sunflower oil, for deep-frying 6 vegan sausages 225/ 8 oz/ 1 1/2 cups yellow cornmeal 100 g/3 1/2 oz/ 2/3 cup plain (all-purpose) flour 1 tbsp baking powder 1 tbsp castor (superfine) sugar 1 vegan egg, beaten 259 ml / 9 fl oz/ 1 cup vegan buttermilk America mustard for dipping Methods 1.Soak six…

Slow Cooker Two Cheese Broccoli and Cheddar Soup

Ingredients Olive oil cooking spray 1/4 cup vegan butter 2 medium onions, chopped 2 1/2 cups soy milk 3 cups vegetable broth 2 cups frozen or fresh broccoli, finely chopped 1/4 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon garlic, power 2 cups vegan cheddar cheese, shredded 1 cup vegan mozzarella cheese shreddeded Method Grease…

Cheesy Summer Vegetable Bake

Dinners like this are best in the summer, fast easy and you can conveniently grab most of these ingredients at the supermarket or from your back garden or allotment if you’re someone who love to plant your own vegetables. Of course you can make this recipe all year long, not just in the summertime. Go…

Creamy Pumpkin/ Butternut Squash

This is pumpkin although using butternut would be better I think! t’s more creamy than pumpkin. This is an experiment for me, I remember doing this for my children when they were babies, not with cheese only butter. The silly thing is, I use grated Parmesan soya cheese which didn’t melt instead of cream cheese….

Vegan Mayonnaise

Ingredients Make about 250 ml/8 fl oz 225 g/8oz siken tofu, drained 2 tbsp light olive oil 1 tbsp lemon juice, 1/2 tsp salt 1 tsp Dijon mustard Method Blend all the ingredients in a blender until smooth and creamy. Store in the refrigerator for up to a week. For added excitement add garlic, fresh…

Vegetable Muffins

Onions, Courgettes, Cream Cheese and herbs have a healthy appeal. When combined in these vegetarian muffins, they have a sharp and tangy flavour and a moist texture. Serve them warm to accompany finger food. Keep for up to two days in an airtight container. Ingredients 150g/5 oz courgettes (zucchini ) 250g/9 oz/2 1/2 cups self-raising…

Creamy Potato Salad with Cheese

Ingredients 8 medium potatoes, wash and chopped with skin in bite size 2 medium carrots, chopped in medium chunks or cubes 1 cup Vegan grated, cheese 1/2 cup vegan mayonnaise pinch of salt Handful of chives, chopped 1 tsp black pepper Method Full large pot with water to cover chopped potatoes (about halfway). Add potatoes…

Potato Peel

Sometimes we prepare dishes with potatoes that need to have the skin removed, once we peel skin from potatoes we dump it in the food pin right! Since we’re under lockdown I’m thinking of how can I be more creative with my recipes and save food instead of waisting food, I decided to keep the…

Spaghetti with Lemon

This is the dish to make when you get home and find there’s nothing to eat, if you keep spaghetti and olive oil in in the store cupboard (pantry), and garlic and lemons in the vegetables rack, you can prepare this delicious meal in minutes. You can also add some freshly grated vegan Parmesan cheese…

Scottish Morning Rolls

These soft, spongy bread rolls are irresistible while still warm and aromatic. Made with vegan milk, rather than the more usual water, they have a rich flavor. In Scotland they’re a firm favorite for breakfast with fried eggs and bacon. To speed up rising time, place the rolls in the airing cupboard or on the…

Butter Bean, Sun-Dried Tomato and Pesti Soup

This soup is so quick and easy to make: the key is to use good-quality home-made or bought fresh stock for the best result. Using plenty of the pesto and sun-dried tomato purée (paste) gives it a rich, milestone-like flavour. As a alternative to butter beans, haricot (navy) or cannelloni beans will make good substitutes….

Tomato and Tapenade Tarts

These delicious tarts look and taste fantastic, despite the fact that they demand very little time or effort. The mascarpone cheese topping melts as it cooks to make a smooth, creamy sauce. Cherry tomatoes have delicious sweet flavour with low acidity, but plum tomatoes or vine-ripened tomatoes are also suitable for these tarts and will…

Shirataki Noodles with Broccoli

Ingredients 250g/9 oz shirataki noodles 1 garlic clove finely, chopped 2 tbsp soy sauce 1 onion finely, chopped 100g/ 3 1/2 oz/1 1/2 cup broccoli Pinch of salt and pepper Method Wash and prepare shirataki noodles, in the meantime preheat saucepan and add 1tbsp olive oil, then add onion, garlic and broccoli florets. Allow to…

Baked Winter Squash/Pumpkin with Tomatoes..

Butternut or pumpkin can all be used in this simple recipe. Serve the pumpkin as a light main course, with warm crusty bread, or as a side dish. Canned chopped tomatoes with herbs are used in this recipe. A variety of flavoured canned tomatoes are now available including garlic, onion and olive-they are ideal for…

Spiced Lentils The combination of lentils, tomatoes vegan cheese is widely used in Mediterranean cooking, the tang of feta cheese complements the slightly earthy flavour of the attractive dark lentils. True puy lentils come from the region of France, Le Puy which has a unique climate and volcanic soil in which they thrive. Ingredients 250g/…