Rich Chocolate Brownies

These brownies are packed with both vegan milk and plain chocolate instead of adding sugar to the mixture. Serve them in small squares as they are very rich. When buying plain chocolate, bear in mind that the higher the percentage of cocoa solids, the higher the quality of the chocolate, and the less sugar it…

Spring Garden Risotto

Ingredients: 1 organic vegetable low in-salt Vegetable Stock-cube 2 shallots, peeled and diced 1 tbsp olive oil Juice of 1 lemon 300g (1 ½ cups) brown or white Risotto rice or Arborio 1 carrot, peeled and diced 1/3 courgette, diced 175g (1/4 cup) fresh, frozen or tinned Broad beans 80g(1/2 cup) Frozen peas A small…

Quick and Easy Teabread

This succulent, fruity teabread can be served just as it’s, or spread with a little butter.The loaf can be stored, tightly wrapped in foil or in an airtight container, up to five days. A great way to get children to eat some fruit, this teabread is ideal for packed lunches, picnics, or simply served with…

Spinach and tofu Lasagne

Ingredients: 4 tbsp olive oil 2 garlic cloves, crushed 2 tsp chopped, thyme 500 g (1 lb) frozen leaf defrosted Spray oil for oiling 350 g (11 ½ oz) firm tofu, sliced 200 g (7 oz) fresh gluten-free lasagne sheets Salt and pepper For Cheese Sauce 1.2 litres (2 pints) vegan milk 2 fresh bay…

Spicy tomato tagliatelle

Ingredients: 1 ½ tbsp olive oil 1 red chilli, seeded and diced 2 inch fresh ginger root, peeled and grated 2 garlic cloves, finely sliced 1 2/3 cups canned diced tomatoes 1 tsp sugar 2 handful of spinach 2 tbsp parsley, chopped (optional) 1/3 oz gluten-free tagliatelle Salt and pepper 2 tbsp shredded vegan cheese,…

Ricotta and Spanish cake

Ingredients: 599 g /1lb 2 oz/4 ½ cups spinach washed 1 clove garlic crushed 40 g/ 1 ½ oz/1/2 stick vegan butter 300 g/10 ½ oz/ 2 cups plain (all-purpose) gluten free flour (optional) 5 vegan eggs 200 g/7 oz/1 ½ cups vegan ricotta 150 g /3 oz /1 ½ cups vegan Parmesan Nutmeg grated…

Panzanella Italian Bread Salad

This tastes like piece of Italy. A traditional salad, it is really filling thanks to the bread pieces, which a coated with good-quality olive oil before being baked. Cucumber and cherry tomatoes bring a wonderful freshness. Simple and good, the only missing from this lunchbox is a view of Italty! Ingredients: 5 slices of baguette,…