Superfood and greens powder are an important supplement to your Diet..

Green smoothie have become more popular as people more have become conscientious of the importance of phytonutrients in their diet. Although juicing your veggies and fruits through a juicer can provide a way to ingest these foods, although the shopping, preparation and clean up can be time consuming. On the other side f the spectrum,…

Red Rice and Beetroot Risotto:

This might take a little more time than normal risotto but but oh my, doesn’t it taste delicious? The vibrancy of the red rice along with the juice from the beetroot makes this dish look so beautiful.. not to mention the cheese the last addition of the (soy cheese) delicious. Ingredients: 2 tbsp olive oil…

Beetroot Keftedes

Beetroot is such a versatile root vegetable; it’s sweet, earthly flavours and velvety smooth texture Can be taken on such a culinary adventure. Ingredients: 200g cooked beetroot, peeled and coarsely grated 2 spring onions, finely chopped (including greens) 40g grated vegan Parmesan cheese 50g feta vegan cheese, grated 1 egg, beaten 2 tablespoons finely chopped…