Roasted Stuffed Cauliflower

Ingredients 1 large or 2 small cauliflowers about 850g 5 tbsp olive oil 4 tbsp gluten-free breadcrumbs For The Stuffing 250g kale, chopped 1 tbsp milled linseed 1 onion, chopped 1/2 pack sage leaves chopped 1/2 small pack rosemary, leaves chopped 150g roasted sunflower seeds, plus 30g for topping (optional) Method Trim and discard the…

Minted Cauliflower Rice with Red Pepper

Cauliflower grated into rice-like grains is an ideal way to enjoy Indian flavours without the carbs and calories that rice has. When I first made cauliflower rice, I came to realise how filling and satisfying it can be it can be if flavoured well. Best of all, it takes only a few minutes to cook….

Thai-Style Cauliflower & Potato Curry..

Ingredients.. 450 g/1 lb new potatoes, peeled and halved or quartered350 g/12 oz cauliflower florets3 garlic cloves, peeled and chopped40 g/1 ½ oz ground pumpkin seeds, (blend the pumpkin seeds) if Not not allergic to nuts then use ground almond. Instead of pumpkin seeds.1 tsp ground coriander½ tsp ground cumin½ tsp turmeric3 tbsp olive oilSalt…

Cabbage Broccoli & Cauliflower Cheesey Dish..

Ingredients 75 g/3 oz green cabbage, finely sliced 175 g/6oz broccoli, cut into small florets 175 g/6 oz cauliflower, cut into small florets 4 spring onions, finely chopped Freshly grated,Parmesan style vegan cheese Pinch of salt and pepper to taste 1 tbsp olive oil Method.. Preheat the frying pan, and season all vegetables together with…

Cauliflower Mac ‘n’ Cheeze..

Ingredients… 1 small cauliflower, cut into florets 200 g/7 oz Marconi pasta 2 quantities cheese sauce Method Preheat the oven to 180°C/350°F/Gas Mark 4. Cook the macaroni in pan of boiling water according to the packet instructions. Meanwhile prepare the cheese sauce. Once everything is ready. Mix them together, then transfer to a baking dish…

Cauliflowers ‘Steak’ with Chimichurri

Cauliflower can be transformed into something totally different to the vegetables you may be used to, it can be replaced for meat. “No” it doesn’t taste the same the best accompaniment for this is herby garlic chimichurri sauce which originates Argentina. Ingredients: 2 large cauliflowers 1 tbsp olive oil Chimichurri Sauce 2 shallots, peeled and…

Spicy Oven-Roasted Cauliflower

Ingredients: 1 small cauliflower, (500g 1lb 2oz) 1 tbsp chilli oil 2 tbsp olive oil Pinch of chilli powder Salt and pepper ½ tsp ground cumin Pinch of ground turmeric 3 slightly heaped tsp top Thai chilli paste Method: 1.Preheat the oven to 190°C (375°F/Gas 5). Split the cauliflower into florets and place in a…

Herbs-crusted Cauliflower And leek ‘Cheese

This is creamy and cheesy, thanks to the soya cream, miso and nutritional yeast.And the herby breadcrumbs on top add a lovely crunch. I’m sure this recipe should be more nutty by choosing to use the coconut milk and cashew nuts..people with nuts allergies I would say stick with the chickpeas and soy single cream,…

Three Vegetables In Cheese Sauce

Ingredients: 1 small cauliflower 300 g/10 ½ oz broccoli 4 carrots 1 tbsp chopped fresh parsley For The Cheese Sauce: 2 tbsp vegan butter 25 g/1oz/1/4 cup gluten flour (optional) 300 ml/10 fl oz/1 ¼ cup vegan milk 55 g/2 oz/1/2 cup vegan grated cheese Method: 1. Wash the cauliflower and broccoli into florets 2….