Pumpkin natural doughnuts

Ingredients 1 cup+1/4 cups all-purpose flour 1/2 cup light brown sugar, packed 1/2 tsp salt 1 teaspoon baking powder 3/4 tsp pumpkin spice 1/4 cup pumpkin pie puree 2 1/2 tbsp unsalted butter, melted 1/2 cup oats or soya milk or any type of vegan milk do For the cinnamon-sugar coating 3 tbsp unsalted butter…

Quick Stir-Fried Spiced Red Cabbage with Apples

Ingredients 1 red cabbage, finely chopped 2 tbsp butter,melted 1 onion, finely chopped 2 garlic cloves, finely chopped 1/2 tsp ground cinnamon 75 ml cider vinegar 2 apples finely chopped with skin 2 tbsp sugar Method Chop the apple quite small but leave the skin on to improves the flavour. Now in the large, heavy-based…

Apple white Chocolate Crisp

Easy pudding with some leftovers, bread turning it some delicious apple crispy pie. Ingredients 1.5kg apples, peeled, quartered and cored Juice of 1 lemon 75g castor sugar, plus an extra 2 tablespoons for sprinkling 1/4 teaspoon ground cinnamon 200g stale, crusty white bread, pinch into pieces 25g white vegan chocolate 100g unsalted vegan butter, melted…

Easy Fruit Tarts

Ingredients 400 g/14 oz/2 cups ready-roll puff pastry You can choose what fruits you want to use like apple, pears, with plums, both work well together. Then use 3 tbs icing (confectioners’) sugar and add 2 tsp cinnamon and mixed spice. Method 1Preheat the oven to 220°C(200°CFan) /425F/Gas7. 2.Roll out the pastry into rectangular a…

Courgette and double ginger cake

Both fresh and preserved ginger are used to flavour this unusual teabread Which is made with oil rather butter. Courgettes, like several other vegetables, bring moisture to a cake mix, making it soft and tasty. Keep up to five days in an airtight container or freeze for two months. Ingredients 3 vegan eggs 22g/8oz/ generous…

Treacle, Apple and Sponge Pudding

Ingredients 110g/4oz/1/2 cup self-raising gluten-free flour 110g/4oz/1/2 cup dark muscovado sugar 110g/4oz/1/2 cup vegan butter, softened 2 vegan eggs 2 tbsp of ground ginger 2 Bramley apples, peeled cored and chopped 4tbsp of treacle Vegan custard or heavy cream to serve Method 1.Preheat the oven to 190°C/170°C fan /375F/Gas 5 and line a small roasting…

Apple and CinnamoyBrioche Buns

Ingredients 1/2 quantity brioche dough flour, to dust 2 sweet desert apples 1 tbsp lemon juice 75g vegan butter, softened, plus extra to grease 50g soft dark brown sugar 1 tsp ground cinnamon plus extra to sprinkle on top In the recip, brioche dough is swirled with delicious apple and cinnamon mixture, rather like a…

Cornmeal porridge

Cornmeal porridge, the smoothest recipe you’ll find! Traditionally this is a breakfast meal, as it fills you up and keeps you full for the majority of your day! We’ve made this recipe extra smooth with no lumps I remember growing up with having cornmeal porridge first thing in the morning before going to school mostly…

Pumpkin pie

Ingredients 500g (1 1/4 lb) pumpkin, cooked and pureed1 (410g) 1 box single oats cream2 vegan eggs175g (6 oz) dark brown soft sugar1/2 teaspoon ground cinnamon1/2 teaspoon ground ginger1/2 teaspoon ground nutmeg1/2 teaspoon salt For The Pastry 350g (12 oz) plain spelt flour1 teaspoon salt200g (7 oz) butter125ml (4 fl oz) cold water Method Preheat…

Apple and sour cream crumble muffins..

Two-thirds of the cooking apples in this recipe are chopped and baked in the muffin batter. The remaining apples are sliced and coated in a sweet almond crumble, which makes a delicious crunchy texture for the muffin top. I choose to use sunflower by liquidising until crumbly instead of the almonds due to nuts allergies….

Apple pie..

If you’re looking for a healthy alternative or fatty or sugary desert, stewed apples make an excellent option. Easy to prepare, stewed apples work well as a slightly sweet topping or as a fruit compote. According to the U.S Department of Agriculture, the average. Adult should half fill their plate of each meal with fruits…

Apple Berry Lattice Pie

Ingredients: 300 g/10 ½ oz/2 cups plain (all purpose) Flour 2 tbsp light brown sugar 150 g/ 5 ½ oz/ 2/3 cup vegan butter 1 large bramble Apple, peeled and chopped 100 g/3 ½ oz/1/2 cup castor (superfine) sugar 1 tsp ground cinnamon 1 tsp cornflour (cornstarch) slaked with 1 tbsp cold water Method: 1.Mix…

Banana Cake:

Do you think bananas are boring. Think again ! They’re actually one of the best of all round foods and packed full of goodness. If you love them it’s a bonus because they’re healthy! Here are five top reasons why you need to include in your diet: (1) Bananas are packed full nutrients including potassium,…

Caramel apple crumble

Ingredients: Spray oil, for spraying 750 g (1 ½ lb) Bramley Cooking apples 75 g (3 oz) unsalted vegan butter, Diced, plus extra for greasing 3 tbsp soft light brown sugar 6 whole cloves 50 g (2 oz) sultanas 75 ml (3 fl oz) cold water For the crumble topping 75 g (3 oz) rolled…

Apple Crumble Tart

450 g/1 lb bramble Apples Peeled and chopped 50 g/1 ¾ oz/1/4 cup castor (superfine) sugar 1 tbsp cornflour (cornstarch) 1 tbsp ground cinnamon 200 g/7 oz/1 1/3 cups plain (all-purpose) flour 100 g/3 ½ oz/1/2 cup vegan butter, cubed and chilled FOR THE PASTRY: 150 g/5 oz/2/3 cup vegan butter 100 g/3 ½ oz/2/3…

Orange Spiced Biscuits

These biscuits are very delicious and one of a kind, I decided to make my own unusual Nutty biscuits by using sunflower seeds and hempseed blending them together.. due to nut allergies and sesame seeds, I was told to avoid most seeds including sunflower and pumpkin seeds..by taking Antihistamine daily pretty for the rest of…

Chinese Cauliflower Rice with Pak Choy

Ingredients: Cauliflower rice 1 head of cauliflower, quartered 1 tbsp chickpeas 1 tbsp desiccated coconut (optional) 1tbsp linseed oil 1 garlic crushed 2 tbsp tamari ½ tsp ground cinnamon 3cm piece of fresh ginger, peeled and Chopped 1 x190g tin sweetcorn, drained 200g (1 ½ cups) Frozen peas a handful of beansprouts ¼ bunch of…

Spiced Apple Tea Cake

Ingredients: 2tbsp chia seeds 150ml/5fl oz/scant 2/3 cup Safflower oil, sunflower oil or Melted coconut oil, plus extra for greasing 185g/6 ½ oz/1 ½ cups plain/all-purpose flour 2 tsp baking powder 1 ½ tbsp ground ginger 1 tsp ground cinnamon 185g/6 ½ oz/1 cup coconut sugar or brown sugar 60ml/2fl oz/1/4 cup almond milk Apple…

Polenta Porridge 🥣

Ingredients: 250ml 1cup Polenta (cornmeal) ¼ tsp nutmeg ¼ tsp cinnamon 1 tsp vanilla extract 20 fl oz/ 2 cups of water 250 ml/ 1 cup vegan milk/or single soy Or oats cream or coconut milk Pinch of salt to taste 60ml/ ¼ cup sugar or sweeten to your taste Method: Boil your water in…

Mung Bean Curry

I have never tried mung bean before, only bought it a few days ago and couldn’t find it anywhere in the supermarkets, I got it from a health food store. Everyone loves this dish, even children, will love this dish it’s so warming and comforting but leaves you feeling light. Ingredients: ½ tsp coconut oil…

Coconut Bread

I can’t really speak for myself, as for my girls whom I made this bread for Greatly appreciates it. And they said it will satisfy anyone’s sweet tooth and makes a perfect afternoon tea. Sad for me I made it! And no idea what it tasted like because I’m allergic to the coconut flakes 😫…

South African Sweet Potato Stew

Ingredients: 2 tsp olive oil or coconut oil 4 garlic cloves, crushed 1 red pepper, deseeded and cut into dice (optional) 1 tsp crushed chillies/hot pepper flakes (optional) ½ tsp ground cinnamon 1 tsp ground ginger 1 tsp coconut ground or brown sugar 300g/10 ½ oz sweet potato, cut into cubes 400g/14 oz/scant 12/3 cups…

Roasted tofu

With African spices: This packed with full a lot of flavours. The key is to press the tofu properly to drain as much as possible. This works very well served with a bowl of grain like plain basmati rice, or serve with grains like barley or farro. Really tasty dish, my daughters doesn’t like tofu!…

Red Velvet Cheesecake

Ingredients: 110 g/ 4oz /2/3 cup self-raising gluten free (optional) Flour, sifted 1 tbsp unsweetened cocoa powder 110 g/4 oz /1/2 cup castor sugar 110 g/4 oz/1/2 cup vegan butter, softened 1 tsp cinnamon 1 tbsp red food colouring 3 vegan eggs 300 g /10 ½ oz/1 1/3 cups vegan cream cheese 75 ml /2…

Spinach Basmati Rice

Ingredients: To spice up the rice a little, you can add a stick of butter and a little cinnamon. 250g basmati rice 300ml coconut milk or soy single cream Pinch of salt 200ml water Handful of spinach Stick vegan butter Method: Wash the rice in cold water runs clear, this will remove any excess starch….

Dragon Punch

Ingredients: 300g (10 ½ oz) vegan vanilla ice cream 280ml (9 ½ fl oz) vegan dragon stout 1-2tsp vanilla extract 1 tsp nutmeg 1tsp cinnamon Method: Combine ice cream with dragon stout, ice cream, vanilla extract, nutmeg and cinnamon in a blender and blend for 5 minutes until smooth, then pour in a glass and…

Wholewheat Cinnamon Sugar Pull-Apart loaf

Ingredients: For The Loaf: 2 ¼ tsp active dry yeast 300ml (10fl oz) warm water 250g (9oz) plain flour 230g (8oz) wholewheat pastry flour 50g (1 ¾ oz) sugar 1/8 salt 1 tbsp olive oil, plus extra For the bowl and pan For The Filling: 200g (7oz) sugar 2 tsp ground cinnamon ½ tsp fresh…