Cauliflowers ‘Steak’ with Chimichurri

Cauliflower can be transformed into something totally different to the vegetables you may be used to, it can be replaced for meat. “No” it doesn’t taste the same the best … Continue reading Cauliflowers ‘Steak’ with Chimichurri

Spicy Asian Tofu Salad

Ingredients: ½ x 400g block firm tofu 100g buckwheats noodles 1 tsp coconut oil 1 carrot, peeled ¼ red cabbage, thinly sliced A handful of beansprouts A large bunch of … Continue reading Spicy Asian Tofu Salad

Chinese Cauliflower Rice with Pak Choy

Ingredients: Cauliflower rice 1 head of cauliflower, quartered 1 tbsp chickpeas 1 tbsp desiccated coconut (optional) 1tbsp linseed oil 1 garlic crushed 2 tbsp tamari ½ tsp ground cinnamon 3cm … Continue reading Chinese Cauliflower Rice with Pak Choy

KHAO SOI-THAI CURRY NOODLES

Ingredients: 1 tbsp toasted oil 150g/5 ½ oz 1 cup cashew nuts 2 tbsp Thai red curry paste 2 courgette/zucchini, cut in half And sliced 1 carrot, chopped 400g/14 oz … Continue reading KHAO SOI-THAI CURRY NOODLES

Chickpea and Sweet potato Stew

Feel free to leave the skin on the sweet potato as it contains so many nutrients and very tasty- just make sure you scrub well before cooking. Vine tomatoes are … Continue reading Chickpea and Sweet potato Stew

Superslaw

❤️❤️❤️🌱 Ingredients: 65g (2 ½ oz) red cabbage, finely sliced 150 (5oz) white cabbage, finely sliced 50g (2oz) celeriac, grated 50g (2oz) apple grated 25g(1oz) spring onions (scallions),finely sliced 25g … Continue reading Superslaw

Thai yellow Curry with Jasmine Brown Rice

Ingredients: 3 shallots, chopped 1 lemongrass stalk, peeled and chopped 2 small red chillies, deseeded 2 garlic cloves ½ handful of coriander (cilantro) 1 fresh or dried kaffir lime leaf … Continue reading Thai yellow Curry with Jasmine Brown Rice

Tomato and Mushroom Dahl

Ingredients: 2 tbsp olive oil 1 onion, chopped 2 garlic cloves, diced 1/2 tsp dried coriander (cilantro) 1/4 tsp dried parsley 1/4 tsp cumin seeds 200g (7oz) baby vine tomatoes … Continue reading Tomato and Mushroom Dahl

Mung Bean Curry

I have never tried mung bean before, only bought it a few days ago and couldn’t find it anywhere in the supermarkets, I got it from a health food store. … Continue reading Mung Bean Curry

Sweet potato Curry

Ingredients: 2 medium-sized sweet potatoes skins removed and chopped into large cubes 2 tbsp olive oil 2 tbsp Thai red curry paste (vegan) A bunch of fresh spinach, leaves roughly … Continue reading Sweet potato Curry

South African Sweet Potato Stew

Ingredients: 2 tsp olive oil or coconut oil 4 garlic cloves, crushed 1 red pepper, deseeded and cut into dice (optional) 1 tsp crushed chillies/hot pepper flakes (optional) ½ tsp … Continue reading South African Sweet Potato Stew

Meatball noodles with or without pineapple

Ingredients: 450g/1 lb 3 cups minced non-meat beef balls 1 tsp fresh root ginger,finely grated 4 spring onions (scallions) finely chopped 50ml/1 ¾ fl oz ¼ cup shaoxing rice wine … Continue reading Meatball noodles with or without pineapple