Cauliflowers ‘Steak’ with Chimichurri

Cauliflower can be transformed into something totally different to the vegetables you may be used to, it can be replaced for meat. “No” it doesn’t taste the same the best accompaniment for this is herby garlic chimichurri sauce which originates Argentina. Ingredients: 2 large cauliflowers 1 tbsp olive oil Chimichurri Sauce 2 shallots, peeled and…

Spicy Asian Tofu Salad

Ingredients: ½ x 400g block firm tofu 100g buckwheats noodles 1 tsp coconut oil 1 carrot, peeled ¼ red cabbage, thinly sliced A handful of beansprouts A large bunch of fresh coriander, Chopped, with a few leaves Reserved to serve 2 tsp unsalted raw peanuts, (optional) chopped to Serve 1 tsp sesame seeds, (optional) to…

Thai Chicken Salad

Ingredients: Vegetable oil spray 115 g/4 oz non-meat-free chicken, cut lengthways horizontally 25 g/1 oz rice vermicelli Shop bought low-fat spicy dressing of your choice 3 limes, halved, for squeegeeing over For the Salad: 50 g/1 ¾ oz deseeded mixed peppers, finely sliced into strips 50 g 1 ¾ oz, peeled weight, carrot, finely sliced…

Thai Brussels Sprouts Curry

Use A Mixture Of Asian Mushrooms Such As Oyster, Shimeji And Straw Mushrooms. Ingredients: 2 cups (500ml coconut milk 1 ½ cups (375ml) vegetable stock 2 fresh kaffir lime leaves, torn 300g (9 ½ ounces) baby Brussels sprout, halved 1 tablespoon lime juice 2 teaspoon coconut sugar 150g (4 ½ ounces) green beans, halved diagonally…

Roast chilli Jam Vegetables with Thai Cucumber Salad

Ingredients: ½ (150g) Thai chilli jam paste ½ cup (50g) coconut oil, melted 800g (1 ½ pounds) Kent pumpkin, Cut into wedges 400g (12 ½ ounces) baby carrots, trimmed 2 Lebanese cucumbers (260g), seeded, sliced on the diagonal 2 green onions (scallions), sliced thinly 2 cups (160g) beans sprouts ½ cup loosely packed fresh Thai…

Sweet Potato & Coconut

Ingredients: 2 tablespoons olive oil 1 onion, finely chopped 2 garlic cloves, crushed 1 teaspoon grated, fresh ginger Grated rind and juice of 1 lime 1 red chilli, deseeded and chopped 600 ml (1 pint vegetable stock 400 g (13 oz) can Coconut or soy single cream 150 g (5 oz) baby spinach leaves Salt…