Thai stir fry with tofu..

Ingredients.. 450 g/1 lb tofu 2 tbsp cooking white wine 125 g/4 oz naked gluten-free noodles 3 tbsp olive oil 1 onion, peeled and finely chopped 1 garlic clove, peeled and finely sliced 2.5 cm/1 inch piece fresh root ginger 125 g/4 oz beansprouts Handful of baby corn 2 tbsp light soy sauce 1 tsp…

Singapore Noodles with Chicken

Ingredients: 400g/4 oz thin rice noodles 2 tbsp olive oil Non-meat chicken, cut in chunks 2 green chillies, sliced diagonally ¼ Savoy cabbage, sliced 1 large carrot, peeled and coarsely grated 2 tbsp curry powder 50 ml/ 1 ¾ fl oz/1/4 cup shaoxing rice wine 2 tbsp light soy sauce 1 tsp sesame oil (optional)…

Spicy Asian Tofu Salad

Ingredients: ½ x 400g block firm tofu 100g buckwheats noodles 1 tsp coconut oil 1 carrot, peeled ¼ red cabbage, thinly sliced A handful of beansprouts A large bunch of fresh coriander, Chopped, with a few leaves Reserved to serve 2 tsp unsalted raw peanuts, (optional) chopped to Serve 1 tsp sesame seeds, (optional) to…

Spaghetti Frittatas

These little noodle nests are truly predestined for the lunchbox. Spaghetti frittatas Combine all the best features of delicious, creamy pasta dish. They’re baked until crisp to make them even tastier and best of all: you can eat them with your fingers. Ingredients: For the Frittatas 150g (5 ½ oz) wholewheat spaghetti Sea salt 30g…

Cabbalicious tofu dish

Ingredients: 1 small cabbage, shredded 1 small onion, finely chopped 2garlic cloves, finely chopped Block of tofu, cut in cubes 100g barennaked, protein noodles Salt and pepper, to taste Olive oil Method: 1.Season tofu with your chosen seasoning to taste 2.Preheat sauce pan with oil, then add tofu cubes to browned then transfer to dish…

THAI RED CURRY WITH NOODLES

Ingredients: ½ celeriac (celery root), peeled 60g/2 ¼ oz/1/2 cup cashew nuts, soaked for 2 hours 225ml/8 fl oz/1 cup low-fat coconut milk ½ onion, finely chopped 3 cherry tomatoes, rinsed Juice of ½ lime ½ small red chilli, chopped ½ avocado, peeled and stone remove 1 tsp fresh root ginger, grated 1 clove garlic…

Thai-Style Squash and Noodle Soup

Ingredients: 2 tsp coconut oil 1 red chilli 5 cm (2 in) piece of fresh root ginger, peeled and chopped Into matchsticks 2 shallots, sliced 400g (14 oz) squash, peeled and chopped into 1-2cm (1/2-3/4in) cubes 1 litre (35 fl oz) cubes 1 litre (35 fl oz) hot light vegetable stock 100g (3 ½ oz)…

Tofu Style with pak Choi

Ingredients: 400g (14 oz) firm tofu cut in lengthways 1 large pack pak Choi,Cut lengthways 2 stalks spring onions 3 tbsp soy sauce (tamari sauce) 100g (3 ½ oz) rice noodles Salt and pepper to taste 2 tbsp olive oil Method: Heat wok pan add oil to pan and toss tofu for a few minutes,…

Rice Paper & Nori Rolls

Ingredients: 50g/1 ¾oz rice noodles 8 rice paper sheets 2 carrots, cut into Matchsticks strips ½ red pepper, deseeded and cut into matchsticks 80g/2 ¼ oz/oz/1/2 cup almonds, finely chopped 1 tbsp chia seeds 1 handful of mint leaves, finely chopped 1 handful of coriander/cilantro leaves, finely chopped 2 nori sheets, cut into quarters Sesame…

Creamy Brussels Sprouts With Carrots

Ingredients: 800 g/1 lb 12 oz Brussels sprouts 6 young carrots For the sauce: 125 ml/4 oz/1/2 cup soy cream 4 fresh basil leaves, finely chopped Pinch each ground black pepper and paprika, to season Method: 1.Clean the sprouts 2. Peel the carrots and cuts them into batons. Steam the carrots and the sprouts for…

Fettuccine all’ Alfredo

This simple recipe was invented by a Roman restaurarateur, who became famous for serving it with a gold fork and spoon. Today’s busy cooks will find cartons of long-life cream invaluable for this type of recipe. If you can’t get fettuccine, any long ribbon-like pasta can be used in the dish-try tagliatelle or slightly wider…

Stuffed tofu with noodles & cooked vegetables

Ingredients: 400g/14 oz firm tofu drained handful of cauliflower Handful of broccoli Handful of Brussels sprouts 200g/7oz baron naked gluten free noodles Salt and pepper to taste Garlic granules Smoked paprika A bunch of spring/onion finely chopped Method: Preheat oven to 200°c/400°f Gas 6. Use a small knife to barely sliced tofu, by making small…

Pot noodle

This is just a lazy no-cook noodle dish. You can layer everything up in a pot or jar, which is great to take to work with you to give you a day off from sandwiches. Or, of course, pile everything into bowls and dig in. Add whatever veg you like as long as it doesn’t…

Carbonara-styles spaghetti with crispy shiitake bacon

Ingredients: For shiitake bacon Sea salt flakes Freshly ground black pepper 2 tablespoons smoked paprika 8 drops liquid smoke*(optional) 1 teaspoon garlic powder Teaspoon onion powder 1 tablespoon vegetable oil 100 g (3 ½ oz) shiitake mushrooms, sliced For the sauce & pasta 250 g (9 oz) vegan spaghetti Fine sea salt Olive oil, for…

Vegan pad Thai

Ingredients Method 400g/14oz/3 1/3 cups firm tofu, cut into cubes 200g/7oz flat rice stick noodles 1-3 tbsp groundnut oil A bunch of spring onions/scallions, trimmed and finely chopped 2 carrots, peeled into ribbons a pinch of chilli flakes 300g/10 ½ oz/ 3 cup bean sprouts 120g/4 ½ oz/scant 1 cup roasted peanuts, finely chopped 1…

Vegan Bacon Stir fry with Broccoli

Ingredients ½ head of broccoli cut into small florets 1 pack vegan bacon chopped 1 tablespoon olive oil 2 tablespoons tamari sauce 3 sprig spring onion finely chopped ½ teaspoon garlic powder ½ teaspoon garlic powder 350g (10 ½ oz )barennaked noodles (gluten free) Method Heat olive oil in large frying pan, cook bacon in…

Miso broth with rice noodles

Ingredients 250 g rice noodles 3cm fresh ginger, peeled and finely sliced 4 tablespoons yellow, red or white miso 4 spears asparagus, sliced into 3cm pieces 4 baby corn, halved 1 carrot, peeled and thinly sliced 100g brown cap mushrooms, thinly sliced 150g broccoli florets 4 tablespoons chopped coriander 50g beansprouts 2 spring onions, thinly…