Cornmeal porridge

Cornmeal porridge, the smoothest recipe you’ll find! Traditionally this is a breakfast meal, as it fills you up and keeps you full for the majority of your day! We’ve made this recipe extra smooth with no lumps I remember growing up with having cornmeal porridge first thing in the morning before going to school mostly…

Pumpkin pie

Ingredients 500g (1 1/4 lb) pumpkin, cooked and pureed1 (410g) 1 box single oats cream2 vegan eggs175g (6 oz) dark brown soft sugar1/2 teaspoon ground cinnamon1/2 teaspoon ground ginger1/2 teaspoon ground nutmeg1/2 teaspoon salt For The Pastry 350g (12 oz) plain spelt flour1 teaspoon salt200g (7 oz) butter125ml (4 fl oz) cold water Method Preheat…

Dragon Punch with Ice Cream

Jamaica’s Dragon Stout, is a beer that has been around since 1920. But with Caribbean heritage, it’s not surprising that’s has molasses flavours. After all, molasses has been used to make rum in Jamaica for more than 260 years. Drangon Stout, a Foreign Extra Stout, is “sometimes referred to as Red Stripe’s darker and stronger…

Ripe Banana

Most of us tend to throw away our ripe bananas, fearing they would no longer be fresh, and therefore, not fit to eat. Although over ripe bananas may really look very appetising the fruit turn soggy while the banana peel may then turn black or brown-they are very good for our health. Here are the…

Orange Spiced Biscuits

These biscuits are very delicious and one of a kind, I decided to make my own unusual Nutty biscuits by using sunflower seeds and hempseed blending them together.. due to nut allergies and sesame seeds, I was told to avoid most seeds including sunflower and pumpkin seeds..by taking Antihistamine daily pretty for the rest of…

Spinach, Ricotta and Pesto Lasagne:

This creamy veggie lasagne is a great meat-free alternative that’s delicious, you won’t miss the meat it’s great to freeze, just take out and allow to defrost the night before. Ingredients: 100g vegan butter 100g plain flour 600 mlVegan milk 400 g vegan ricotta 100 g vegan Parmesan cheese grated Whole nutmeg freshly grated 200…

Polenta Porridge 🥣

Ingredients: 250ml 1cup Polenta (cornmeal) ¼ tsp nutmeg ¼ tsp cinnamon 1 tsp vanilla extract 20 fl oz/ 2 cups of water 250 ml/ 1 cup vegan milk/or single soy Or oats cream or coconut milk Pinch of salt to taste 60ml/ ¼ cup sugar or sweeten to your taste Method: Boil your water in…

Macaroni ‘Cheese’ With Roasted Tomatoes

Macaroni ‘Cheese’ With Roasted Tomatoes This mac and cheese is like no other, mac and cheese it’s more plant based without the cheese. Ingredients: 6 ripe vine cherry tomatoes, halved 1 tsp olive oil A pinch of dried thyme 200g (2 cups brown macaroni pasta Pink Himalayan salt or sea salt and freshly ground black…

Caribbean Tasty Bread Pudding With Vegan Custard

Ingredients: 3tsp vanilla essence 3tbsp cornstarch (cornflour) ½ tsp mixed spice ½ tsp nutmeg powder 62og (1 ¼ -pounds) loaf sour dough bread crush remove 1/3 cup sultans 2 tbsp red label wine ½ cup (8og) brown sugar 2 cups vegan milk ¼ cup vegan butter Method: 1.Combine bread and milk allow bread to to…

Dragon Punch

Ingredients: 300g (10 ½ oz) vegan vanilla ice cream 280ml (9 ½ fl oz) vegan dragon stout 1-2tsp vanilla extract 1 tsp nutmeg 1tsp cinnamon Method: Combine ice cream with dragon stout, ice cream, vanilla extract, nutmeg and cinnamon in a blender and blend for 5 minutes until smooth, then pour in a glass and…

Wholewheat Cinnamon Sugar Pull-Apart loaf

Ingredients: For The Loaf: 2 ¼ tsp active dry yeast 300ml (10fl oz) warm water 250g (9oz) plain flour 230g (8oz) wholewheat pastry flour 50g (1 ¾ oz) sugar 1/8 salt 1 tbsp olive oil, plus extra For the bowl and pan For The Filling: 200g (7oz) sugar 2 tsp ground cinnamon ½ tsp fresh…