Leek & Kale Soup

Ingredients: 25 g/ oz vegan butter 2 leeks, finely chopped 300 g/10 ½ oz kale, stalks discarded Leaves finely chopped 300 ml/10 ½ oz hot vegetables stock 2 garlic cloves, crushed Sea salt and pepper (optional) 250 ml 1cup soy single cream 3 medium carrots, finely chopped Method: 1.Melt the butter in a large saucepan…

TOMATO SOUP

Ingredients: 2 tbsp olive oil 1 sprigs, spring onion thinly chopped 3 garlic cloves chopped 400 g/ 14 oz/ 2 cups canned tomatoes, chopped 500 ml/17 ½ fl oz / 2 cups vegetable stock 1 tsp castor (superfine) sugar 50 ml /1 ¾ oz / ¼ cup vegan double (heavy) cream 1 tsp thyme 1…

Thai-Style Squash and Noodle Soup

Ingredients: 2 tsp coconut oil 1 red chilli 5 cm (2 in) piece of fresh root ginger, peeled and chopped Into matchsticks 2 shallots, sliced 400g (14 oz) squash, peeled and chopped into 1-2cm (1/2-3/4in) cubes 1 litre (35 fl oz) cubes 1 litre (35 fl oz) hot light vegetable stock 100g (3 ½ oz)…

Pot noodle

This is just a lazy no-cook noodle dish. You can layer everything up in a pot or jar, which is great to take to work with you to give you a day off from sandwiches. Or, of course, pile everything into bowls and dig in. Add whatever veg you like as long as it doesn’t…

Miso broth with rice noodles

Ingredients 250 g rice noodles 3cm fresh ginger, peeled and finely sliced 4 tablespoons yellow, red or white miso 4 spears asparagus, sliced into 3cm pieces 4 baby corn, halved 1 carrot, peeled and thinly sliced 100g brown cap mushrooms, thinly sliced 150g broccoli florets 4 tablespoons chopped coriander 50g beansprouts 2 spring onions, thinly…

Italian Wedding Soup

Ingredients 3 garlic cloves, peeled and chopped ½ cup celery, finely chopped 6 cups vegetables broth 1 ( 10ounce) package frozen spinach, thawed and chopped 2 large onions, chopped 1 pound frozen vegan meatballs 1 pound vegan chicken strips, chopped 2 tablespoons fresh parsley, chopped ½ cup small dry pasta (orzo or small shells work…