Vegan CHEESE WITH JAMON, & TOMATO

This pizza-style is a total flavour bomb with a Spanish vibe: dare to eat just one. Ingredients: Olive oil, for brushing 1 quantity crèpe batter 120g ((4oz) vegan bacon or thinly sliced vegan ham 320g (11oz) ripe tomatoes, chopped 120g (4oz) vegan cheese grated 40g (1 ½ oz) blanched almonds, toasted in a dry frying…

Tagliolini Alla Novma

Ingredients: 2 tablespoons olive oil 1 large aubergine, diced 2 shallots, finely chopped 2 garlic cloves, finely chopped 1 red chilli, finely chopped 1 pinch dried oregano 400g fresh tomatoes, roughly chopped, or 400g tinned chopped tomatoes 1 tablespoon balsamic vinegar 200ml water 400g dried tagliatelle pasta 1 small bunch fresh basil, roughly chopped 50g…

Butternut &Coconut curry

Ingredients: 1 tbsp olive oil 1 large onion, sliced 2 green chillies, seeded And sliced ½ cup peeled and grated Fresh ginger root 4 teaspoon Thai curry paste 2 garlic cloves, crushed 3 ½ cups low-fat coconut milk/or soy milk ½ butternut squash, peeled, Seeded, cut in bite size pieces ½ cup red lentils 7…

SPINACH TOFU SCRAMBLE WRAP WITH ROCKET

Who needs eggs when you’ve got tofu? This is a kind of non-dairy version of scrambled egg that works wonderfully in this wrap with the accompanying spinach and crunchy red pepper. Neatly rolled up, it is the perfect lunch to pack up and take away. Ingredients: For the spinach 1 small onion 1 garlic clove…

Roast spiced pumpkin: With Braised Lentils & Vinaigrette

Ingredients: 1 butternut pumpkin (squash) About 750 g(1 lb 10 oz) 150 ml (5 fl oz) olive oil 1 teaspoon ground cumin 1 teaspoon hot smoked paprika Sea salt flakes Freshly ground black pepper 1 garlic bull, cloves separated, skin on 2 medium onions, finely sliced ½ fennel bulbs, finely sliced 250 g (9 oz)…

Stuffed Roast Yam with Spinach

Yam varieties a classified as either “firm” or “soft” when cooked, the former are more dense; the latter varies are more tender and moist, preparation can be as vast the varieties, including boiling, mashing, grilling, roasting and baking. Ingredients: 2lb yam with skin 4 handful of spinach 1 small onion, chopped finely 1 garlic clove,…

Sweet Potato & Coconut

Ingredients: 2 tablespoons olive oil 1 onion, finely chopped 2 garlic cloves, crushed 1 teaspoon grated, fresh ginger Grated rind and juice of 1 lime 1 red chilli, deseeded and chopped 600 ml (1 pint vegetable stock 400 g (13 oz) can Coconut or soy single cream 150 g (5 oz) baby spinach leaves Salt…