Nasi goreng

Ingredients 2 tbsp vegan eggs 3 tbsp sunflower oil 1 tbsp tomato paste 1 tbsp gluten free sweet dark soy-sauce 3 cups cooked rice 1 tbsp light soy sauce 2 inch piece of cucumber, quartered lengthwise and sliced 8 scallions, thinly sliced on the diagonal Salt and pepper Spice paste 2 tbsp olive oil 4…

Maple Tofu with Egg-Fried Rice

Ingredients: 1 vegan egg 2 tsp linseed oil 3 tbsp olive oil 200 g/7oz long grain rice, cooked ½ tbsp turmeric 100 g/3 ½ oz frozen peas, thawed 100 g 3 ½ oz beansprouts 50 g/1 ¾ oz tofu, drained and dried on kitchen towel Cut into chunks 3 garlic cloves, crushed 3 tbsp soy…

SPICY (CARROT) RICE

Ingredients: 200g/7 oz/1 cup basmati rice 2 large carrots, cut in strips 200g/7 oz green peas ½ tbsp olive oil ½ peeled and chopped 1 garlic clove, peeled and crushed ½ tsp curry powder 2 drops of tobacco sauce ½ tsp cayenne pepper Method: 1.Cook the rice, with pinch of salt following the instructions on…

Tofu Style with pak Choi

Ingredients: 400g (14 oz) firm tofu cut in lengthways 1 large pack pak Choi,Cut lengthways 2 stalks spring onions 3 tbsp soy sauce (tamari sauce) 100g (3 ½ oz) rice noodles Salt and pepper to taste 2 tbsp olive oil Method: Heat wok pan add oil to pan and toss tofu for a few minutes,…

Quick-cook tofu stir-fry

Ingredients: Firm block tofu 1 leek 2 carrots 1 red (bell) pepper 2 tbsp olive oil Mung beansprouts Cashew nuts (optional) 2 tsp water 1 tsp vegan soy sauce 5 stalks pak Choi Method: 1.Cut the tofu into strips, clean and finely shred the leek and cut the carrots into small batons. Deseeded the (bell)…

Tofu broad bean, lemon & garlic stir-fry

Ingredients: Bout 3-4 tbsps toasted sesame oil 300g/10 ½ oz/2 ½ cups firm tofu, cut into bite sized cubes 1 bunch spring onions/ scallions, trimmed and sliced diagonal 4 garlic cloves, finely sliced into silvers 5cm/1 ¾ in pieces fresh root ginger, peeled and finely sliced in silvers ½ lemon grass stalk, finely chopped 1…

Vegan chicken and bacon fried rice

Ingredients: 150 g 5 oz 1 ¼ cup bacon finely chopped 300 g 10 ½ 1 ½ cup rice 150 g/5 oz 1 ¼ cup chicken (vegan) chopped 2 spring/onions finely chopped 4 tbsps tamari Salt and pepper to taste 4-5 tbsp olive oil 2 tbsp vegan egg Method: Cook rice in saucepan until tender…

Vegan pad Thai

Ingredients Method 400g/14oz/3 1/3 cups firm tofu, cut into cubes 200g/7oz flat rice stick noodles 1-3 tbsp groundnut oil A bunch of spring onions/scallions, trimmed and finely chopped 2 carrots, peeled into ribbons a pinch of chilli flakes 300g/10 ½ oz/ 3 cup bean sprouts 120g/4 ½ oz/scant 1 cup roasted peanuts, finely chopped 1…

Vegan Bacon Stir fry with Broccoli

Ingredients ½ head of broccoli cut into small florets 1 pack vegan bacon chopped 1 tablespoon olive oil 2 tablespoons tamari sauce 3 sprig spring onion finely chopped ½ teaspoon garlic powder ½ teaspoon garlic powder 350g (10 ½ oz )barennaked noodles (gluten free) Method Heat olive oil in large frying pan, cook bacon in…

Vietnamese rice unrolls

INGREDIENTS 4 oz cooked vegan chicken strips ¼ cucumber, cut into matchsticks Handful of cilantro leaves, chopped Handful of mint chopped Handful of Thai basil, chopped 1 cup cold rice vermicelli ¼ iceberg lettuce, shredded 12 round rice paper sheets Lime wedges, to serve Dipping sauce 1 tablespoon sesame seeds 2 tablespoons gluten-free Sweet chilli…

Marinaded tempeh noodles

Ingredients ( Review 60 ml (2fl oz/1/4 cup) light soy sauce 2 tablespoons rice vinegar 2 cm ( ¾ inch) piece fresh ginger, peeled and finely grated 1 garlic clove, grated 2 tablespoons agave nectar 225 g (8 oz) tempeh, cut into thin bite slices 200 g (7 oz) medium rice noodles 1 splash sesame…

Vegetables & Tofu Stir Fry

INGREDIENTS 225 g/firm tofu (drained weight), cut into bite size pieces 1tbsp sunflower oil 2 Spring onions, chopped 1 garlic clove, finely chopped 115 g4oz baby corn cobs, halved 115 g/4oz mangetout 115g/4oz shiitake mushrooms, thinly sliced 2tbsp finely chopped coriander leaves For the marinade 2tbsp dark soy sauce 1tbsp Chinese rice wine 2 tsp…