Fragrant Lime Rice

This rice is bursting with tangy citrus flavour and aroma of lime and the crunchy pumpkin seeds and sunflower seeds. You can use lemon or lime to give it a fresh, summery aroma. Ingredients 200g basmati rice, washed and drained 1 teaspoon mustard seeds 10 pumpkin seeds 2 tablespoons sunflower seeds 1 teaspoon ground turmeric…

Crispy noodles salad

.. Ingredients.. 2 tbsp sunflower seeds 2 tbsp pumpkin seeds 50 g/2 oz rice vermicelli or stir-fry noodles 175 g/6 oz non-dairy margarine 2 tbsp sesame seeds, lightly toasted (optional) 125 g/4 oz red cabbage and finely chopped 1 orange pepper, deseeded and finely chopped (optional) 1 large carrot, shredded 2 spring onions, trimmed and…

Orange Spiced Biscuits

These biscuits are very delicious and one of a kind, I decided to make my own unusual Nutty biscuits by using sunflower seeds and hempseed blending them together.. due to nut allergies and sesame seeds, I was told to avoid most seeds including sunflower and pumpkin seeds..by taking Antihistamine daily pretty for the rest of…

Indian-Spiced Pumpkin Wedges:

kg (2 lb) pumpkin or butternut squash 1 teaspoon cumin seeds 1 teaspoon coriander seeds 2 cardamom pods 3 tablespoons sunflower oil 1 teaspoon castor sugar or mango Chutney For the coconut pesto 25 g (1 oz) fresh coriander leaves 1 garlic clove, crushed 1green chilli, deseeded and chopped Pinch of castor sugar 1 tablespoon…

Hemp and Sunflower Kale Chips:

The first time I tried kale chips was from an health store and the only ingredients on the packet was salt and olive oil which was natural and tasty. Since then every chance I got whenever I’m in the area where I got the kale chip I would stop the health shop and grab a…

Getting enough Calcium and Protein

People who are fairly new to veganism often worries are becoming concerned about not getting enough vitamins and nutrients that will keep you fit and healthy. Getting enough calcium and protein, there are so many calcium enriched foods on the market, such hemp, rice and soya milk, non-dairy chocolate, leafy green vegetables, such as kale,…

Superslaw

❤️❤️❤️🌱 Ingredients: 65g (2 ½ oz) red cabbage, finely sliced 150 (5oz) white cabbage, finely sliced 50g (2oz) celeriac, grated 50g (2oz) apple grated 25g(1oz) spring onions (scallions),finely sliced 25g (1oz/generous 1/8 cup) raw sunflower seeds, soaked for 30 minutes and drained 1 tsp Himalayan pink salt Ground black pepper Tahini/cashew mayo: 1 heaped tsp…