Spicy Oven-Roasted Cauliflower

Ingredients: 1 small cauliflower, (500g 1lb 2oz) 1 tbsp chilli oil 2 tbsp olive oil Pinch of chilli powder Salt and pepper ½ tsp ground cumin Pinch of ground turmeric 3 slightly heaped tsp top Thai chilli paste Method: 1.Preheat the oven to 190°C (375°F/Gas 5). Split the cauliflower into florets and place in a…

Curried Cabbage With Potatoes

Ingredients 2 tbsp plus 2 tsp olive oil or coconut oil 120g/4 ¼ oz/3/4 cup peanuts 2 tbsp curry powder 3 large potatoes, unpeeled and cut into cubes 1 garlic cloves, crushed 1cm/1/2 in piece of fresh ginger, peeled and grated 1 tsp garam masala ½ tsp ground turmeric ½ tsp coconut sugar or brown…

SPINACH TOFU SCRAMBLE WRAP WITH ROCKET

Who needs eggs when you’ve got tofu? This is a kind of non-dairy version of scrambled egg that works wonderfully in this wrap with the accompanying spinach and crunchy red pepper. Neatly rolled up, it is the perfect lunch to pack up and take away. Ingredients: For the spinach 1 small onion 1 garlic clove…

Cauliflower & beans biryani with crisp onions

This can be time-consuming as it has a few stages so it is worth making a larger quantity to serve when there is a bit of family or friends gathering- any leftovers are good too. Ingredients: 500g/1lb 2oz/2 ¾ cups white basmati rice 1 bay leaf About 6 cardamom pods, crushed 2 tbsp olive oil…

THAI RED CURRY WITH NOODLES

Ingredients: ½ celeriac (celery root), peeled 60g/2 ¼ oz/1/2 cup cashew nuts, soaked for 2 hours 225ml/8 fl oz/1 cup low-fat coconut milk ½ onion, finely chopped 3 cherry tomatoes, rinsed Juice of ½ lime ½ small red chilli, chopped ½ avocado, peeled and stone remove 1 tsp fresh root ginger, grated 1 clove garlic…