Thai-Style Cauliflower & Potato Curry..

Ingredients.. 450 g/1 lb new potatoes, peeled and halved or quartered350 g/12 oz cauliflower florets3 garlic cloves, peeled and chopped40 g/1 ½ oz ground pumpkin seeds, (blend the pumpkin seeds) if Not not allergic to nuts then use ground almond. Instead of pumpkin seeds.1 tsp ground coriander½ tsp ground cumin½ tsp turmeric3 tbsp olive oilSalt…

Beetroot Risotto..

Ingredients.. 2 tbsp extra virgin olive oil1 onion, peeled and finely chopped2 garlic cloves, peeled and finely chopped2 tsp freshly chopped thyme1 tsp grated lemon rind350 g/12 oz risotto rice150 ml 1 ¼ pint dry vegan white wine900 ml/1 ½ vegetable stock, heated2 tbsp vegan cream alternative or coconut cream225 g/8 oz cooked beetroot, peeled…

Creamy Barley & Broccoli Risotto..

Barley is rich in vitamins, minerals and other beneficial plants compounds. It’s available in many forms, ranging from hulled barley to barley grits, flakes and flour. Almost all forms of barley utilise the whole grain-except for pearl barley to barley, which has been polished to remove or all the outer bran layer along with the…

Vegan nut Roast

Ingredients: 1 tbsp sun flower oil, plus extra for oiling 1 large onion, peeled and diced 1 tsp cumin 100ml3 ½ fl oz boiling water 1 vegan stock cube 1 heaped tsp yeast extract 225 g/8 oz mixed nuts, finely chopped (optional) 40 g/1 ½ oz whole meal bread,blitzed into bread Crumbs Salt and freshly…

Fragrant vegetable pot

Ingredients: 1 tbsp olive oil 1 cinnamon stick, bruised 3 star anise Small piece fresh root ginger, grated 1 bird’s eye chilli, deseeded and chopped 300 g/10 oz Thai fragrant rice 1.2 litres 2 ¼ pints vegetable stock 225 g/8 oz broccoli, divided into tiny florets 225 g/8 oz french beans, trimmed and half 1…

Vegetable Biryani

2 tsp olive oil, plus a little extra for brushing 2 large onions, peeled and thinly sliced lengthways 2 garlic cloves, peeled and finely chopped 2.5 cm/1 inch piece fresh root ginger,peeled and finely Grated 1 small carrot, peeled and cut into sticks 1 small parsnips, peeled and diced 1 small sweet potato, peeled and…

Kale and Basil Soup

This soup is perfect for a cold winter afternoon, with some buttered bread rolls, very quick and easy to prepare very little is needed for preparation. Sometimes I have no idea what I’m going to do for dinner! Going through the fridge there’s so many vegetables especially when I’m in the mood for cooking, at…