Indian-Style Shepherd Pie..

Most people cook shepherd pie in winter, it’s also good for entertainment as it can be made in an advance and heated through just before serving. You can spice up the mashed potatoes by adding a couple of finely diced green chillies, then scattering some grated cheddar cheese before baking. Ingredients 3 large potatoes 1…

Espresso cupcakes with maple syrup

Strong dark coffee and maple syrup give a bitter edge to the sweetness of these cakes. Drizzle more maple over them while still warm. This recipe uses freshly made express, but you could use your own favorite coffee made at double strength. Ingredients 250g/9 oz/ 2 1/4 cups plain (all-purpose) flour 10ml/2 tsp baking powder…

Pumpkin

Pumpkin is a variety of sqush Pumpkin is a variety of squash that people often think of a traditional Halloween decoration or thanks giving pre filling. However, the flesh of the pumpkin plant provide a range of health benefits outside festivities. Pumpkin is a plump, nutritious orange vegetables, and highly nutrient dense food. It is…

Broccoli and courgette Lasagne

Ingredients 8 oz Broccoli cut in florets 2 courgettes cut in circles 480 ml/ 2 cups vegan mozzarella cheese, plus extra cheese to make the sauce and 2 tablespoons cornstarch/ cornflour to thicken the sauce 1 tsp dried basil, 1 tsp dried Italian herbs, 1 tsp dried oregano 700ml 5 cups tomato sauce Pack of…

Pipasena Italian Cake

I’m not a fan of candied fruits or raisins, this cake is so delicious I guessed with the candied fruits combined with the lemon zest, gave it a lovely taste. If you’re a fruit lover, you certainly will love this cake taste nothing like a ordinary fruit cake’ trust me! It’s so much nicer. 450…

Courgette,Carrot and Tomato Rice

Ingredients.. 1 onion, finely chopped 6 garlic cloves, finely chopped 1 tsp medium chilli powder (optional) 3 tsp tomato purée 1 carrot, peeled and coarsely grated 1 courgette, chopped in cubes 200g basmati rice, washed and drained Method.. Heat 2 tablespoons of sunflower oil in a heavy-based saucepan and fry the onion over a high…

My Life Journey Living with Multiple Allergies:

Over 21 years ago. That was the last time I was given a box of chocolates. Changing your life to accommodate life-threatening allergies takes up so much of your time and energy that you don’t realise the little things – like not receiving flowers or chocolates anymore. A few weeks ago, my daughter came home…